The counselling services at Pan-Atlantic University are open to all students who want to use them at no added cost, and there is no limitation to the number of sessions a student can request.
The services are person-centred & confidential; your privacy is respected; a rare caveat is that only with your written consent / in cases of high risk of harm to yourself or others
Hours: Monday through Friday, 9 am to 5 pm, though this is negotiable.
Modality: In-person/Zoom video sessions
Counselling can assist with many concerns, including academic issues and personal issues such as:
- Depression & Anxiety
- Adjustment issues
- Feeling Homesick
- Alcohol & Drug abuse
- Stress-Related Issues
- Roommate Conflict
- Relationship Difficulties
- Suicidal Thoughts
- Eating Disorders
- Self-Harming
- Family Problems
- Academic Pressure/Coping
- Sleep problems
- Social issues or phobias
The mental health week is a yearly event organised to help students unwind and pay attention to their mental health and wholeness.
Activities for the 2024 Mental Health Week.
- Aerobics Session
- Drug Awareness Day
- Pining of red ribbons
- Feel Good Week Awareness
- External counsellors visit
Pictures
