Counselling Services

The counselling services at Pan-Atlantic University are open to all students who want to use them at no added cost, and there is no limitation to the number of sessions a student can request.

The services are person-centred & confidential; your privacy is respected; a rare caveat is that only with your written consent / in cases of high risk of harm to yourself or others

Hours: Monday through Friday, 9 am to 5 pm, though this is negotiable.

Modality:  In-person/Zoom video sessions

Counselling can assist with many concerns, including academic issues and personal issues such as:

  • Depression & Anxiety
  • Adjustment issues
  • Feeling Homesick
  • Alcohol & Drug abuse
  • Stress-Related Issues
  • Roommate Conflict
  • Relationship Difficulties
  • Suicidal Thoughts
  • Eating Disorders
  • Self-Harming
  • Family Problems
  • Academic Pressure/Coping
  • Sleep problems
  • Social issues or phobias

The mental health week is a yearly event organised to help students unwind and pay attention to their mental health and wholeness.

Activities for the 2024 Mental Health Week.

  • Aerobics Session
  • Drug Awareness Day
  • Pining of red ribbons
  • Feel Good Week Awareness
  • External counsellors visit